Author: Kenneth Elliott
Article:
One of the largest areas of sports supplementation today is the
use of Prohormones and other Legal Designer Anabolics.
Prohormones are synthetic compounds which are used in short
´cycles´ to enhance areas of physique development and physical
performance. Prohormones are not a replacement for proper diet
or exercise but they can enhance results beyond normal ranges.
Prohormones can aid the development of new lean muscle tissue,
improve strength, enhance sexual desire and performance and help
retain muscle whilst shedding unwanted body fat.
Prohormones are usually sold alongside other sports supplements
however as they act within the hormonal systems of the body it
is important to research and understand Prohormones more
carefully than others to ensure you get the maximum benefits
whilst avoiding side effects.
WHAT IS A PROHORMONE?
In a purely technical definition a Prohormone is a compound that
is converted into an active hormonal compound by enzymatic
process inside the body. Essentially the ´Pro´ means prior or
providing and the ´Hormone´ describes an active substrate in the
body which performs various functions.
In the world of Sports Supplementation and Ergogenics (compounds
which improve performance) Prohormones refers specifically to
those compounds which convert into Anabolic Androgenic hormones
such as Testosterone.
Anabolic refers to ´Tissue Building´ meaning the effect of a
hormone on causing increases in protein synthesis and the
creation of new muscle tissues.
Androgenic refers to ´Masculinisation´ or ´Enhancing the Male
Characteristics´ meaning the effect of a hormone on the things
that create the male sex characteristics such as higher sex
drive, facial hair growth, confidence and aggression etc.
WHAT DOES TESTOSTERONE DO?
In the male body the principal sex hormone is called
testosterone as opposed to female bodies which have estrogen as
their primary sex hormone. These primary sex hormones make most
of the fundamental differences in how men and women differ in
physical and psychological markers. Testosterone in men pushes
men to develop larger muscles, have higher upper body strength,
higher sex drives, higher body hair and development of facial
hair as well as more confrontational or competitive tendencies.
Testosterone is the most famous but by no means the only
anabolic hormone in the human body.
WHAT DO PROHORMONES DO? Prohormones represent legal alternatives
to AAS (Anabolic Androgenic Steroids) as they can convert into
powerful anabolic hormonal substances in the body. When using
prohormones your body undergoes a powerful transformation in its
hormonal chemistry. With this increased hormonal platform you
find many metabolic processes are increased, meaning you will
find it easier to gain new muscle tissue, train harder, get
stronger and shed unwanted body fat.
Prohormones convert into hormones that can increase the rate of
protein synthesis. This meaning your body can utilise more of
the protein you ingest and turn it into new muscle tissue as a
response to training stimulus at a far faster rate than you
could with a normal hormone level.
Prohormones could be thought of as ´Turbo Chargers´ for your
body. They are not an alternative to proper diet and exercise
and these will always be the principal ways to induce positive
changes in your body. However, the carefully planned use of
Prohormones can allow you to speed up progress or break through
barriers that you might not achieve under normal circumstances.
TAKING PROHORMONES
Use of prohormones should be carefully planned. Year round use
is not advisable as taking prohormones temporarily disrupts your
natural hormone levels. Prohormones are generally used in well
planned cycles. These ´cycles´ can last anywhere between two and
twelve weeks, though you will find that most common is around 30
days or 4 weeks.
When you begin taking Prohormones they begin to convert into
active hormonal substances in your body. These substances may
have different effects although they will tend to have very
noticeable changes in muscle tissue development, strength and
sex drive.
PCT AND SUPPRESSION
Anytime you place an artificial hormone in your body you will
find this can disrupt your natural hormone levels as the body
senses this extra source of hormones and responds by reducing
its own production. In men this means that during use of
Prohormones your natural testosterone production, controlled by
the HPTA (Hypothalamus, Pituitary, Testicular Axis - the three
organ systems that oversee and actually make testosterone in
men) responds by dropping its output. This is known as
Suppression or Shutdown.
Prohormones are so powerful that during their use you will not
see any effect from this diminished natural hormone levels and
can gain new muscle and lose unwanted fat much more easily than
normal. However following the completion of a course of
prohormones you will find that you need to restore your normal
hormone levels to ensure you maintain the gains made during the
cycle. There are various other compounds that can be used to
naturally restore your natural hormone levels. This process is
known as PCT (Post Cycle Therapy). Almost all Prohormone cycles
should be followed by a proper PCT.
VARIATION IN PROHORMONES AND GOALS
Prohormones come in many different forms and each can have very
different effects depending upon its chemical structure.
Different prohormones can be employed for different goals which
is why you will often find a wide range of different
prescriptions for their use.
Prohormones have different structures, some are very anabolic
but not very androgenic, some are mild, others are very
powerful, some are easy to use whilst others can have harsh side
effects and must be used very carefully.
Choosing Prohormones will depend on your current goals and
needs. Strong prohormones may help you pack on much more overall
size but may well add a little body fat and water whilst you do.
Other prohormones may add less mass but will be very ´dry´
meaning no water bloat or excess fat. Other prohormones may be
more suited to helping you hold onto muscle whilst on a strict
fat loss diet and will aid with leaning out.
Whichever your current goal in training and diet is, you will
find various prohormones more suited to the task.
COMMON PROHORMONE MANUFACTURERS
Prohormones are made by many companies, some as part of wide
sports supplement ranges, while others are made by companies
specialising in prohormones alone. There are many new companies
joining the market all the time however it is important to look
for a good reputation when purchasing your Prohormones.
Noted Prohormone manufacturers include Anabolic Xtreme, LG
Sciences, Androtech Labs, BBS, ALRI, Gaspari Nutrition, Black
China Labs, AMMO, IBN, RPN, Designer Supplements, PharmagenX,
EST Nutrition, Ergopharm and Spectra Force.
COMMON SIDE EFFECTS
Side effects of Prohormones vary as much as their primary
effects but are usually related to the effects of hormones such
as Testosterone or Estrogen.
Prohormones that may show some conversion into estrogen or
progesterone (female hormones) may cause fat gain, water
retention (bloat) or gynecomastia (female breast tissue,
sometimes called bitch tits or man boobs). To avoid these side
effects it can be advisable to use a separate anti-estrogen or
estrogen blocker supplement alongside. Also avoid harsh
converting prohormones if you have ever had any problems with
gyno before.
Prohormones that may show some conversion to DHT
(dihydrotestosterone) a powerful testosterone substrate may see
extra spots, prostate enlargement or hair thinning. These side
effects are not always avoidable. There are mild DHT blockers
you can use to reduce these effects but in general stronger
compounds may always show these effects to some degree. Look for
milder or non DHT converting prohormones if these side effects
worry you as these effects are usually only seen with harsher
compounds.
Prohormones have different androgenic levels. Those with very
low androgen levels may cause a decline in sex drive and mood,
while those with high androgen levels will generally show a
drastic rise in sex drive and mood. Many people stack anabolic
and androgenic compounds together to get the benefits of both.
Prohormones that are methylated can place additional stress on
the liver. Methylation is a process which enhances the oral
availability of prohormones - meaning more of the substances
survive into your body; however this additional stress on the
liver can be harmful if overdone. When using methylated
compounds always eliminate alcohol intake, drink extra water and
use cycle support compounds such as Milk Thistle Extract which
cleanses and protects the liver. Alternatively avoid methylated
compounds entirely.
PROHORMONE HINTS AND TIPS
Always consume extra protein whilst cycling prohormones as your
body can utilise much higher levels of muscle building protein
during this time.
Always drink plenty of extra water to ensure proper hydration.
Stacking two or more prohormones at lower doses can be more
effective than using a high dose of a lone prohormone.
Always plan a proper Post Cycle Therapy for after your
Prohormone cycle to ensure you maintain gains and avoid side
effects.
Recovery is enhanced on a cycle so train more often and harder
than normal. Reduce training for the week after you stop using
prohormones to give your body a break then return to normal to
keep your gains.
Prohormones can make your other supplements more effective - use
protein shakes, weight gainers, creatine and pump enhancers to
maximise your gains on cycle.
Don´t use prohormones before 18 and always be sensible with
their use as abuse can create more harm than good.
About the author:
Be like the pros, take Pro hormones today to build lean
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