"I am a recreational cyclist but, due to various reasons, always struggled to maintain any consistent form of fitness resulting in me nearly abandoning cycling as a sport. I tried various approaches including group training session with my buddies as well as joining a gym where I received personal coaching. As a result of my erratic working hours, I missed the training sessions with my buddies so frequently that I soon found myself out of their league. The same happened with the gym where I spent money without getting any benefit as I could not always fit in the time to attend the training program. Your guide allowed me to train at my pace and around my working schedule, with the added advantage of exactly knowing what to focus on to increase my fitness, speed and confidence. I am seeing major differences in my peformance and finished every major race I have entered comfortably. I am now ready to take my cycling to the next level."